Kansas City’s Premier Athletic Development Facility
BUILD ATHLETES.
BUILD CHAMPIONS.
We provide elite training services for all levels of athletic performance — group-based personal training, 1-on-1 sessions, and sport-specific programming from K–8th grade through the pros.
Training Programs
OPTIONS AT EVERY LEVEL
YOUNG CHAMPIONS
K–2nd Grade
Where every athlete starts. Fun, game-based training in basic movement, coordination, balance and body control that builds the foundation for a whole athletic career.
LEAD OFF
3rd–5th Grade
Speed, quickness and agility take the lead. Athletes automate their footwork, build core strength and mobility, and learn to control their bodies at full speed.
LONG TERM ATHLETIC DEVELOPMENT
6th–8th Grade
The bridge to high school sports. Middle school athletes put their foundation to work, adding strength, power and sport speed during the years that shape them most.
HIGH SCHOOL
Sport-specific training that teaches nutrition, mindset, and recovery alongside speed, strength, and power.
COLLEGE
Sport-specific training where certified, professional coaches tailor every progression to the athlete and the sport.
ADULT FITNESS
A well-rounded fitness program built on strong coaching, equipment, and technology.
TEAM SPORTS
Training for entire club teams, so coaches can focus on coaching — we partner with you to help your team win.
PRO ATHLETE
Off-season and in-season plans built around professional goals, backed by an integrated training and recovery staff.
The Work
REAL ATHLETES.
REAL WORK.
Legends are made off-season. Here’s what it looks like when nobody’s watching.
WE PARTNER WITH CLUB TEAMS ACROSS KANSAS CITY
Community Involvement
GIVING BACK IN OUR BACKYARD
Stroupe Training Systems is dedicated to giving back to the community that builds us. In partnership with the APEC Adaptive Foundation, STS is bringing free adaptive training right here to Overland Park.
“We create free adaptive training solutions for key members of our community in need.”
The APEC Adaptive Foundation is a 501(c)(3) nonprofit that provides training systems, experiences and overall support for members of our community with unique circumstances, coordinating training services, medical services and community events. Its belief is simple: everyone benefits from moving, but not everyone knows how to do it in their own framework. Every program is free to participants and funded entirely by donors and sponsors.
Who the foundation serves
- Neurodivergent conditions
- Brain injury
- Military injury
- Amputation
- Spinal cord injury
- Visual impairment
- Hearing impairment
- Poverty
FREE ADAPTIVE TRAINING
Coached sessions tailored to each person’s abilities, right here at STS in Overland Park.
SUPPORT BEYOND THE GYM
Coordinated medical services and a community of peers who understand the fight, helping participants overcome mental barriers as well as physical ones.
Spots are limited for each program. Learn more at apecadaptive.org.
The Team Behind the Training
MEET THE PACK
BOBBY STROUPE
Leader of the Pack
COACH DJ
Performance Coach / O-Line Specialist
COACH KENDRICK
Performance Coach
COACH DYLAN
Performance Coach
COACH JOHNNY
Director of Sports Performance
COACH HENRY
Performance Coach
START YOUR TRAINING TODAY
Sign up for the members portal to track progress, view schedules, and manage billing.
